US Biathlon Blog http://biathlon.teamusa.org/blog/blog/176 Feed of Laura Spector's Blog blog posts Mon, 29 Dec 2008 20:46:52 GMT December World-Cup Wrapup http://biathlon.teamusa.org/blog/post/404 <p><p class="MsoNormal"><em>I know it has been quite some time since I last posted, partially due to an&hellip; <a href="http://biathlon.teamusa.org/blog/post/404">Read</a></p> Mon, 29 Dec 2008 20:46:52 GMT http://biathlon.teamusa.org/blog/post/404 Viktoria Franke Altenberg to Nove Mesto na Morave http://biathlon.teamusa.org/blog/post/423 <p>The second race in Altenberg was a 7.5k sprint.<span>&nbsp; </span>By the time we arrived at the&hellip; <a href="http://biathlon.teamusa.org/blog/post/423">Read</a></p> Thu, 15 Jan 2009 12:03:04 GMT http://biathlon.teamusa.org/blog/post/423 Viktoria Franke One Goal Attained http://biathlon.teamusa.org/blog/post/439 <p><p class="MsoNormal">Last night I was informed of my qualification to the 2009 Senior World&hellip; <a href="http://biathlon.teamusa.org/blog/post/439">Read</a></p> Sun, 18 Jan 2009 19:58:00 GMT http://biathlon.teamusa.org/blog/post/439 Viktoria Franke Pre-World Champs Camp http://biathlon.teamusa.org/blog/post/493 <p><p class="MsoNormal">We arrived in Ruhpolding, Germany yesterday to kick off our pre-World&hellip; <a href="http://biathlon.teamusa.org/blog/post/493">Read</a></p> Sun, 01 Feb 2009 16:50:00 GMT http://biathlon.teamusa.org/blog/post/493 Viktoria Franke World Championships Sprint Race http://biathlon.teamusa.org/blog/post/523 <p><p class="MsoNormal">Ahh&hellip;hard work pays off.<span>&nbsp; </span>I qualified for the pursuit&hellip; <a href="http://biathlon.teamusa.org/blog/post/523">Read</a></p> Sun, 15 Feb 2009 03:56:00 GMT http://biathlon.teamusa.org/blog/post/523 Viktoria Franke World Champs Recap http://biathlon.teamusa.org/blog/post/589 <p><p>Placing tenth in the relay in Korea was a satisfying way to finish up World Championships.&hellip; <a href="http://biathlon.teamusa.org/blog/post/589">Read</a></p> Fri, 13 Mar 2009 10:11:00 GMT http://biathlon.teamusa.org/blog/post/589 Viktoria Franke Ski to Callaghan Lake (…and Vancouver World Cup) http://biathlon.teamusa.org/blog/post/601 <p><p>I arrived in Squamish, B.C. just a few days before the Individual race of World Cup 7.&nbsp; To&hellip; <a href="http://biathlon.teamusa.org/blog/post/601">Read</a></p> Sat, 14 Mar 2009 23:28:00 GMT http://biathlon.teamusa.org/blog/post/601 Viktoria Franke Back to basics http://biathlon.teamusa.org/blog/post/797 <p><p>It&rsquo;s at about this point in the year when we work on the technical aspects of skiing and&hellip; <a href="http://biathlon.teamusa.org/blog/post/797">Read</a></p> Sun, 24 May 2009 09:07:00 GMT http://biathlon.teamusa.org/blog/post/797 Viktoria Franke A “High” week, in many respects http://biathlon.teamusa.org/blog/post/850 <p><p>I'm within the second high volume week of the period. I completed 22 hours last week and will do&hellip; <a href="http://biathlon.teamusa.org/blog/post/850">Read</a></p> Wed, 03 Jun 2009 10:53:00 GMT http://biathlon.teamusa.org/blog/post/850 Viktoria Franke June Camp in Lake Placid http://biathlon.teamusa.org/blog/post/880 <p><p>After I finished my final exams I packed up and went home to Lenox, MA for a few days. The time&hellip; <a href="http://biathlon.teamusa.org/blog/post/880">Read</a></p> Tue, 16 Jun 2009 08:26:00 GMT http://biathlon.teamusa.org/blog/post/880 Viktoria Franke Finding the right balance http://biathlon.teamusa.org/blog/post/1010 <p><p>We just finished an intensity week, but I feel unusually fresh. It&rsquo;s not an easy thing to&hellip; <a href="http://biathlon.teamusa.org/blog/post/1010">Read</a></p> Sun, 19 Jul 2009 07:10:00 GMT http://biathlon.teamusa.org/blog/post/1010 Viktoria Franke Canmore http://biathlon.teamusa.org/blog/post/1478 <p><p>My travels to get on snow began Sunday when I met up with Tracy Barnes-Colliander in the Calgary&hellip; <a href="http://biathlon.teamusa.org/blog/post/1478">Read</a></p> Tue, 17 Nov 2009 09:25:00 GMT http://biathlon.teamusa.org/blog/post/1478 Viktoria Franke